Choose where to start
Start with a ready-made program or build your own sequence with more than 1,400 exercises with videos. You decide the right starting point for each workout plan.
Adapt a ready-made program or build a workout from scratch with more than 1,400 exercises with videos. You choose where to start and personalize it for each Client.
See how GymBud helps ↓Use a ready-made program as your starting point or build a workout from scratch with a library of more than 1,400 exercises with videos. Either way, you define the workout to suit the Client's needs and goals.
More resources for your way of planning workouts. Use an existing structure and focus on adjustments, or build your own sequence with the video exercise library.
See how it works ↓Start with a ready-made program or build your own sequence with more than 1,400 exercises with videos. You decide the right starting point for each workout plan.
Review exercises, sets and frequency based on the Client's goals, routine and needs. The template helps you get started; you decide what to keep or change.
Review the adjusted version and how it will appear to the Client. Reusing a structure doesn't mean giving everyone the same workout.
The same template can be a starting point for two Clients. The Personal Trainer reviews it and changes only what each person needs.
Day A · 5 exercises already organized.
In this example, the Personal Trainer decides to remove the lunge. The other four exercises remain in her version.
You don't rebuild five exercises for each person. You use the existing structure, review it and change only what's needed.
Exercise selection and adaptation depend on the Personal Trainer's assessment.
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